Idlis and dosas are probably the most popular breakfast foods in India. Though they originated in South India, idlis and dosas have gained nation-wide recognition now. There’s probably no place in India where you will not find these popular South Indian breakfast foods.
Urad dal is the secret to fluffy idlis and crispy dosas because its light, starchy and protein-rich nature allows for a smooth, airy batter when fermented. This fermentation creates carbon dioxide, which makes idlis soft and fluffy.
For dosas, the urad dal contributes to a tender texture, while the rice provides the necessary crispiness, creating a light and airy flatbread when cooked.




